Intimate Communications Skills Workshops - with Tim Foskett
Heartlands workshops are open to people of all genders and sexualities.
Unless we grew up in a family that knew how to be intimate, few of us learned the skills of being close with other people. For many of us, the opposite was passed on from family, school and the wider culture.
We grew up experts in how to:
And we wonder why intimacy is sometimes difficult...
Heartlands workshops help you connect with your intimate self and develop skills and qualities that foster emotional closeness with others.
These include: being present; deep listening; sharing your feelings, wishes and preferences; responding with empathy, care and creativity to those of others; taking off masks and protective shields; speaking your truth; recognising, valuing and working with differences; sharing vulnerability; and daring to connect.
When we encounter each other in these ways... we find the Heartlands.
It takes time and practice to grow these qualities and skills - we can't change the habits of a life-time overnight. Heartlands is a series of practice workshops to help you grow more intimacy in your life.
For more information, go to Tim's website
Saturday 04 March 2017: 10.30 am - 5.30 pm: Being Present
Saturday 15 July 2017: 10.30 am - 5.30 pm: Ebb & Flow In Relationships
Saturday 23 September & Saturday 07 October 2017: 10.30 am: 5.30 pm: Difference & Conflict (2 days)
Saturday 25 November 2017: 10.30 am - 5.30 pm: Creativity & Improvisation
Early Bird - £70 per day (paid one month before the event)
Full price - £85 per day
Venue: North London Group Therapy. See How to get to NLGT for more information.
Bookings: Please click here and you will be taken to Eventzilla where you can make a booking.
For more information: email Tim Foskett